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Postpartum Depression Symptoms Many new mothers experience a brief period of despair and sadness after the birth of their child, called the “baby blues.” It is important to talk to your GP or health visitor about your feelings. In some cases the mother of a newborn may be diagnosed with something more grave called postpartum psychosis. This could cause hallucinations, and a lack of sleep, along with thoughts of harming the baby or mother. Hospitalization is usually required. 1. Feelings of worthlessness or hopelessness If you feel depressed or unworthy, you should seek immediate assistance from a mental health professional. You should also tell your doctor if you are thinking about suicide or have thoughts of harming yourself or your child. These are very dangerous symptoms and should not be ignored. These symptoms can also be an indication of more severe forms of postpartum depressive disorders, including postpartum schizophrenia. The most commonly used method to treat PPD is with antidepressant medication. This helps balance the brain's chemical imbalances that influence your mood. Your doctor will recommend the best medication for you based on your symptoms as well as whether you are breastfeeding. Talk therapy is a different standard treatment. Your doctor may recommend a specific model of therapy like cognitive behavior therapy or interpersonal therapy. Support groups can also assist women suffering from PPD. Relaxation and avoiding visitors are also effective ways to prevent. It is essential to get enough rest, and sleeping when the baby is sleeping can be beneficial. Exercise can also improve your mood. It can also be helpful to find a support network of family and friends that can help with household chores or childcare. It's important to remember that feeling depressed doesn't mean that you're an unloving mother or that you don't love your baby. It's not a mental disorder. It's medical issue that requires treatment. The treatment you receive can make you feel better and give you the strength to take care of your child. Untreated depression can also impact a new mother's relationship with her baby and cause serious health issues for the mother and baby. Women of color are more likely to have a worse experience with postpartum depression than white women, possibly because they're less likely to seek treatment and get diagnosed. 2. Feelings of anger or anger Anger or rage are not considered to be symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), but they are common during PPD. Anger can be triggered by a variety of things, including rapid changes in hormone levels, sleep deprivation, and anxiety about becoming a new mom. If you are experiencing these emotions it's crucial to speak to your doctor, who might conduct a depression test at your follow-up appointment following the birth. You can also seek assistance from a therapist or a support group. It's crucial to let people know what you're feeling to allow them to provide support. Request assistance with cooking, cleaning babysitting, running errands and so on. Take advantage of those who offer to take care of your child while you sleep. Make sure you spend time with others who can understand how you're feeling, like friends and family members, or other new moms in the mothers' group. If you are having thoughts of harming yourself or the baby, that's an emergency and you must contact 911 or your healthcare professional right immediately. That's a serious sign of postpartum psychosis, a rare, but serious medical condition that can be associated with PPD. Encourage the family member or friend who is suffering from these symptoms to seek medical attention. Suggest that they talk to their healthcare provider or join a therapist support group and invite them to go with them to the appointment as a therapist. You can also help by offering to babysit, run errands or joining in on outings or playdates. You can also engage in activities that you enjoy and take time to take a healthy diet and get plenty of sleep. 3. Feelings of guilt or worthlessness After the birth the new moms often are affected by feelings like depression, anxiety, or even fatigue. They might also feel lonely or irritable. They're sometimes referred to as baby blues, and can last for a few days or weeks after delivery. If the symptoms last more than two weeks, are getting worse, hinder your ability to care for the baby or yourself or you are worried about harming yourself or the baby, you could be experiencing postpartum depression (PPD). In depression and symptoms will evaluate your condition and recommend you to a mental health specialist when required. Call 988 Suicide & Crisis Lifeline if you think of hurting your baby or taking the plunge. It is important to remember that PPD is not your fault, regardless of the cause. Perinatal depression can be caused by many factors, including hormonal changes, lack of rest and emotional or family issues. You are at greater risk if depression or anxiety occurred during pregnancy or previously or if there is an ancestry history of depression in your family. Certain women are more vulnerable to postpartum depression. This is especially the case if they experience more severe symptoms, like feelings of hopelessness and desperation or thoughts of harming their child or themselves. These are signs of a more serious problem known as postpartum psychosis. It can be very dangerous for both the baby and you. This is a psychiatric crisis that requires treatment at a hospital. Call 911 or visit the nearest emergency room. It is also important to have support systems in place. Find friends and family members who can help with household chores and childcare, as well as errands. 4. Feelings of despair or hopelessness If feelings of desperation or sadness persist for longer than two weeks this could indicate that something more serious is going on. They could also be a sign of an even more serious condition known as postpartum psychosis. This is a very serious mental illness that can cause delusions (thoughts or beliefs that aren't real) as well as hallucinations (seeing or smelling things that are not there), the condition known as mania (a elevated and elated state that is out of touch with reality) and paranoia. Women who experience these symptoms should seek immediate medical attention, either by calling an emergency hotline, visiting their doctor, or going to the emergency room. Women suffering from PPD may feel guilt or shame over the way they are feeling. They may believe that their feelings reflect on their children or that they're horrible mothers. They haven't done anything to cause their depression. It is caused by a combination of hormonal and environmental factors that are out of their control. PPD can be treated and usually disappear with the right treatment. This could include psychotherapy- or talk therapy with a psychiatrist, psychologist or mental health counselorand sometimes medication. Some antidepressants can be taken during breastfeeding. Women should also get as much support and rest as they can during this time. This might include asking for help with housework, from a spouse or family member, or joining a mothers' group. They should also eat a balanced diet exercise regularly, get plenty of sleep, and also visit their doctor regularly to check-ups. 5. Feelings of worthlessness or hopelessness It's important that women who feel in despair or unable to feel valued immediately seeks out a doctor. These are serious symptoms that can indicate postpartum depression and should not be dismissed. These feelings may be more severe than baby blues and could prevent a new mother from taking care of her infant or herself. If they're left untreated the depression may get worse and turn into a major depressive disorder. It can also affect the bond between mothers and their children and the relationship within the family. Postpartum depression isn't believed to be caused by any specific cause however, medical or genetic issues may increase the chances of a new mother being affected. Other risk factors include serious stress during pregnancy, medical issues during the pregnancy and after birth and the lack of support from others. A woman's risk increases when she has a past history of depression. Many women who suffer from postpartum depression recover by taking medication and therapy. Medicine can help balance the chemicals in the brain that influence mood. Your doctor can suggest psychotherapy, including cognitive behavioral therapy, as well as interpersonal therapy or a mother's support group. Therapists can assist a mother-to-be recognize her feelings and deal with these feelings in a healthy way. SSRIs such as sertraline fluoxetine (Prozac ®), and paroxetine can be prescribed for depression. Brexanolone is also known as Zulresso® is a newer drug that is administered via IV over a period of two and a half days in a hospital. It is effective immediately. It is safe to take when breastfeeding. It's normal for a mother to feel sad or depressed after the birth of her baby. However, if these feelings persist or get worse it's crucial to speak with the doctor. It's especially important to see a doctor if the mother has thoughts of hurting her child or herself, which are signs of more serious depression called postpartum psychosis. It's a rare condition.